Friday, September 27, 2013

Pitru Paksha: Remembering My Ancestors


Pitru Paksha is the time of honoring our ancestors on the ayurveda calendar.  Translated as ‘the fortnight of the ancestors,’ the Hindu tradition has very specific rituals and practices, most of which are beyond my scope and understanding.  For me, I connect with the spirit of the holiday by taking the time to honor those who came before me, those who teach me, those who have contributed to where/who I am today.  Intentionality is at the core of much of my grounding into the practices I am learning through ayurveda. This practice asks me to ground into my ancestry and the messiness of family. As a person who races through so many things in my life, giving myself permission to stop and give attention and thanks to those who have participated in my current existence is liberating.

In these spaces of reflection, I’ve been taking the time to think about my grandmother.  My maternal grandmother.  She is my last living grandparent.   She is the grandparent that I have felt closest to over the years.  And she is the grandparent who I can often physically see myself within.  It’s the chin and jaw line that gives it away.  I inherited the Lehr jawline and chin.  Pointed, narrow and fleshy chin in the center of a relatively wide jaw line. 

Grandma with Santa

Grandma--Solemn

Great-Grandma

Me


I sit now looking at old family photos of my grandmother at various life stages and I catch glimpses of her mother, my great-grandmother, and I can see how I carry some of that residual DNA.  The looks are similar. A recognition of a shared history and story.  As I look at the old photos I see strangers at times.  But even in those stranger’s faces I can see me and start to build a story of where I come from.  It is a rich story for me to tell. Exciting to recognize myself as part of something more than the here and now.  To be part of something beyond my skin and brain.  It is like unraveling a puzzle as I look at the photos.  This is one strand of myself in these photos.  The story of a family in Victor, Colorado, settling in and then slowly growing and dispersing.  Seeing my grandma young and old in the photos, I can mark the years in her face.  I can see the ways in which she and her sisters grew away from each other and established their own families and new chapters to their stories. In my grandma’s stories, I am a later chapter, so to read the earlier chapters through photographs provides me with an understanding of the cycles of a life.  At times when I feel that my family is a disaster, splintered and thinning out, I can catch a glimpse in these photos that there is a solid foundation beneath all that feels fractured and deteriorated.  I see that as my grandma ages and nears the last chapters of her life, she has a rich history that she has passed onto me.  The distance between us now is momentary.  I don’t know how to explain it exactly, but as I travel back, I start to understand the way life is circulating through seasons, events, and years—all filled with joy and pain. What my great-grandma was in my memories, I see in my grandma now.  There is a comfort in that.  There is comfort in knowing that although my life is temporary here, it is part of a bigger story that extends and circles through my DNA and blood.  Stories woven in skin and blood and memory.

If I’m gaining anything from this experience of Pitru Paksha, it is how valuable it is to stop and take the time to give reverence and thanks to those who came before me.  To take that time to ground my thoughts in the swampy messiness of family. I can sit with the joy and the pain and find peace even as I have intense grief flow through me as the cycles keep moving us through time in complicated and often scary ways.  The value in all these practices and working with the seasons is gaining a visceral understanding of how I move through the same seasons every year, but each time there is something new revealed. So, it is simultaneously the same and completely different.  It is autumn, which happens every year, but this version of me is not the same as last year, nor will she be the same as next year.  The spiral keeps us revisiting moments and places, but they never feel the way they once felt.  That is enchanting to me, even as it scares me.  Known and unknown in one simultaneous motion….

Friday, September 20, 2013

Preparing for the Year: Early Fall to Autumn

I'm going to start simply and a bit formally, walking through some questions to ground the year to come and to set up some of the framework of how I will use this blog. 

What are my goals for the year? 


My goals involve deepening my relationship to the seasons. I want to do that through writing in this blog and to start to understand the stories I tell about the seasons and explore how those stories shape my relationship to my body and emotions, but also my relationships with others.  I suppose I also hope to find new stories that will take me further into my practices.

I also want to find more language and voice for how I understand ayurveda and how it shapes my life.  I want to take the tools taught to me an move forward by integrating them into my own life.  I want to develop the confidence to take on those ideas and talk to others about this practice and how it is important to me.

I want to gain confidence and joy in my practices and keep myself on this route I'm taking, because I can tell it is something that is helping me find my voice in ways I could never have imagined and I just want to get stronger and more intentional in these practices.

What are my goals for this blog?

This blog will be the space where I hold myself accountable.  I doubt anybody will ever see or read this and that is fine. This is my private-public space to engage in a conversation with my process.

My goals in terms of my presence on this blog is to maintain at least a weekly posting to the blog.  During junctures, I will do my best to post throughout--if not everyday, then every other day.  Outside of juncture, I will maintain a weekly presence.  More if I am inspired to do so.  I want the weekly posts to both reflect on the past week and set up my thoughts for the coming week. This way I can stay intentional as I continue through the year.


I'm posting Akhilanda here as final thought as I begin the year.  She has been with me since last April and I find her a constant source of strength. She is the symbol of being whole and broken at the same time.  Whole and broken.  She is the thing that takes me further and deeper into the myself. As a symbol, I find strength to go deeper and stand face-to-face with the parts of me that are ugly and dark--all that stuff that I so often want to hide and look away from.  It is here that I want to shed light on those things and learn to love those things about myself.

And with that, I will start the blog at the juncture point between early fall and autumn and I will start here, because it is moving me into the season that correlates to my dosha type--vata kapha.  To start here, I hope to understand more about what it means to inhabit that space.  Throughout this juncture, I will do my best to post often and reflect on what it means to be in a season of vata kapha dominance.